Energy Mylkshake

banana smoothie

Have a craving for ice cream? Try this smoothie instead. We bet it’ll satisfy your sweet tooth while nourishing your body and giving you some high vibe fruit energy.  This is a great smoothie for before or after exercise!


  • 1 frozen banana
  • 1 date (remove seed from inside)
  • 1/2 cup of unsweetened vanilla almond mylk
  • 1 teaspoon peanut butter
  • 1/2 cup of ice
  • pinch of cinnamon


Blend all ingredients together until smooth. Add more or less almond mylk depending on the thickness you prefer. Enjoy 🙂