Green Drink

green drink no copyright

 

Sometimes it’s easier to drink your greens than to eat them! And that’s totally fine! This is a basic green drink recipe that you can have a lot of fun with and get creative making up your own version.

Ingredients:

  • A handful (or more) of greens. Kale, spinach, or swiss chard are good options
  • 1 frozen banana
  • 1 handful of any other frozen or fresh fruit you like (strawberry, mango etc. Check out the organic frozen fruit section at the grocery store).
  • 1 cup or more of water or however much you need for the drink to blend well.

Instructions:

Place all ingredients in a blender (the Nutri Bullet is really easy) and blend until smooth.

Optional add ins:

  • a date
  • the juice of a lemon or lime
  • hemp seeds
  • flaxseeds
  • coconut water
  • fresh herbs like mint, basil, cilantro or parsley
  • 1 teaspoon of spirulina powder
  • 1 teaspoon of barley grass juice powder

 

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